Soy Salmon

It really can’t get more simple than this soy salmon. That’s what I love about Asian cuisine: you can get so much flavor by using a few simple ingredients. For this salmon in particular, I only use five ingredients (including the fish itself!) To make the marinade, I used garlic, ginger and soy sauce. I then added some oil before coating the fish in the soy sauce mixture before popping it in the oven. Honey or a sweetener of your choice is also welcome, but I think the sweetness levels can vary depending on which kind of soy sauce you use, so I’m keeping it simple. And that’s it. How easy?!

baked soy salmon on cucumber salad asian

Speaking of soy sauce, the one that I’m using in this recipe is linked below. I think it has that perfect balance of slightly sweet, nutty soy and intense saltiness. Feel free to use any soy sauce that you enjoy, but if yours has more or less sodium than mine, it may change the dish. If your soy sauce is extremely strong and dark, feel free to dilute it with some water or rice vinegar. For low sodium soy sauce, feel free to use a little more if you haven’t achieved the taste of your dreams. In this case, since we’re using strong aromatics and a very intense sauce, it’s important to taste the marinade before you add the fish. This will help you understand the flavor and tweak it before you add the protein, which will suck up alllll that deliciousness.

While I’m broiling the salmon, you can sear it on the stovetop, bake it, or even air-fry it. Incase you didn’t know, air-fryers are just mini convection ovens, where hot air swirls around the food to build crispiness. Making salmon in an air-fryer is *life changing.* Regardless of what cooking method you choose, just make sure the internal temperature reaches at least 145 degrees F. Also linking my favorite air-fryers (and the Instant Pot air fryer lid) below incase you’re in the hunt for one! I’ve used all of these during Amazon livestreams or just for fun on my own. Iown three…I’m not proud of my addiction lol.

soy salmon recipe with rice and broccoli

Looking for something to pair this with? Check out my cucumber salad with a sesame soy dressing. Or, go for my sesame cabbage salad. You can also go simple with some white or brown rice and a vegetable.

Finally, for my gluten-free people, opt for tamari instead of soy sauce for this recipe. A lovely follower of mine told me that it’s a great substitute for soy sauce, and I think it would work beautifully here.

baked soy salmon on cucumber salad asian

Soy Salmon

Finally a soy salmon recipe that's not sweet! This recipe is so easy and all you need are five ingredients: ginger, garlic, soy sauce, salmon and oil. Serve with veggies, a salad, or on a bed of rice. You will love it.
5 from 1 vote
Course Main Course
Cuisine Asian, Japanese
Servings 2


  • 1 – 1.5 lb fresh salmon, cut into even sized fillets with skin on can also use defrosted salmon
  • 1 tsp grated garlic or finely minced
  • 1 tsp grated ginger or finely minced
  • 1/4 cup soy sauce regular sodium, but you can sub low sodium
  • 2 tsp olive oil can sub another kind of oil
  • Scallions or cilantro for topping, optional


  • In a large mixing bowl that is big enough to fit the salmon fillets, whisk together the ginger, garlic and 3 tbsp of soy sauce. Reserve the other tbsp of soy sauce in a bowl and set it aside.
  • Add the salmon into the bowl and cover them fully in the soy sauce mixture. Place them skin side up so the meat is facing down into the soy sauce. Let the salmon fillets marinate for 15-30 minutes.
    salmon soy marinade
  • Place the salmon into an oven-safe skillet and pour any extra marinade on top. In a bowl (you can use the same bowl that you made the marinade in) mix together 1 tbsp of soy sauce + 1 tbsp of olive oil. Spoon this mixture on top of the salmon, making sure to fully coat the top.
    soy marinade salmon
  • Broil on the second highest rack of the oven for 10-15 minutes, until the salmon is at least 145 degrees internally. If you don't have a meat thermometer, just make sure the salmon is not fully opaque and not translucent, unless you like it a little rare on the inside.
    NOTE: My oven has an electric broiler so it's not super strong. If yours is gas, you may want to move the rack down one row for 10 minutes and then move it closer to the flame for 5 minutes at the end to achieve a golden brown top. Use your intuition! I wish there was a set way of instructing you how to do this, but every broiler and oven is different so trust yourself more than me in how you think this will work with your own oven. You can also just sear the salmon in a pan on the stove if you're nervous about using your broiler and burning it! Trust yoself!!!
  • When the salmon is done, transfer it to a plate. Feel free to add one more splash of soy sauce, or another sauce of your choice on top. (Many people like to mix honey and soy sauce to create a sweeter teriyaki-like sauce, and that's also a good option here. It is too sweet for my liking, but wanted to throw that out there.)
    soy salmon recipe with rice and broccoli
  • Top with fresh scallions, cilantro or sesame seeds.


If using an air-fryer, cook the salmon at 400 degrees for 7-10 minutes.  
Keyword garlic, ginger, salmon, soy sauce

10 thoughts on “Soy Salmon”

  1. 5 stars
    I always thought soy salmon would be hard and intimidating but this is the easiest, most delicious recipe I’ve ever had. Definitely making again! I paired it with the cucumber salad.

  2. I know this if off topic but I’m looking into starting my own weblog and
    was curious what all is required to get set up?
    I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very internet smart so I’m not 100% certain. Any tips or advice would be
    greatly appreciated. Thanks adreamoftrains web hosting service

  3. Great post. I was checking continuously this blog and I am impressed!
    Very helpful info specifically the last part 🙂 I care for such info
    a lot. I was looking for this certain information for a long
    time. Thank you and best of luck.

  4. Thank you a lot for sharing this with all of us you really recognise what you’re speaking about!
    Bookmarked. Kindly also visit my site =). We could have a link alternate arrangement between us

Leave a Reply

Your email address will not be published.

Recipe Rating

@diningwithskyler on Instagram