Turmeric Salmon with a Grapefruit Tamari Glaze

Happy 2021! I am here to gift you the lovely gift of a delicious AND nutritious gluten-free entrée!

skyler bouchard cook and chef

If you’re in love with gluten like me, I promise that you won’t even miss it with this dish. This salmon is bold. It’s bright and it has a fierce attitude. If you’re not strictly gluten-free, you can use any kind of soy sauce of your choice in this glaze. If you are celiac or intolerant of gluten, please make sure to use a certified gluten-free Tamari. And finally, all my Whole30 people, you can enjoy this dish too if you use coconut aminos!

I’m linking some below from Amazon, but they’re pretty common at Trader Joes and Whole Foods as well if you want to just go grab a bottle. They’re supposed to have a mild slightly “sweeter” essence than a typical salty, rich soy sauce or tamari. Whichever one of these you do decide to use, I think they all go nicely with the tart, bitter, zesty grapefruit juice that makes up the heart of the glaze.

The glaze itself is tart, rich, salty, sweet, a little spicy (cue the ginger,) a little bitter and zesty. Then, we have this magical turmeric salmon, which is shockingly flavorful for being so simple and easy to make. I’ve tried turmeric dishes before and I usually find them a little too overpowering for my taste. I like when the turmeric is complimented by other strong flavors and aromas, instead of just being the one stand out flavor in a dish. The flavor and fat in the salmon go beautifully with the turmeric, and on top of that, the turmeric actually brings yet another earthy depth of flavor to our tart glaze. To sum it up: you have to try the glaze with this fish. It just works.

If you’re a visual learner, you can watch how to make it in a nutshell on my Instagram reel.

What should you serve as a side? Anything fresh, crunchy and crisp! You can go with my cabbage salad, dressed with a simple avocado or olive oil and lime juice dressing. I ended up just buying a bag of pre-sliced cabbage and carrot slaw at the store and served it as my salad with cilantro, scallions and that aforementioned lime/oil dressing, plus a few Cara Cara orange slices. You could also do fried cauliflower rice, or if you’re not Whole30, go with a hearty quinoa with fresh bell peppers for brightness and crunch.

a plate of turmeric salmon with a grapefruit tamari glaze and cabbage salad

5 from 15 Reviews


Adjust Servings
For the glaze:
1/2cup freshly squeezed grapefruit juice
1tsp finely grated ginger
1tsp finely grated garlic
1/2tsp grapefruit zest
3tbsp Tamari, coconut aminos or reduced sodium soy sauce
2tbsp apple cider vinegar
For the salmon:
.9-1lb fresh salmon, cut into equal-sized fillets
turmeric powder, to taste, to be dusted generously onto all sides of the salmon fillets
Salt, for seasoning
Coconut oil, for pan
Chopped scallions, for topping, optional
Chopped cilantro, for topping, optional



Put a sieve or fine mesh strainer over a sauce pan. Pour the grapefruit juice into the strainer, separating the seeds and pulp from the juice. Discard the pulp and leave the juice in the sauce pan.

Mark as complete

Place the sauce pan onto a stove top and turn the heat on medium high. Add the garlic, ginger and grapefruit zest. Allow the grapefruit juice mixture to come to a boil, then add the tamari (or the substitute of your choice) and apple cider vinegar. Let the mixture come to a boil for 2-3 minutes, until reduced by 1/4. Then, reduce it to a simmer.

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As the glaze is simmering, dry the salmon fillets on all sides with a paper towel. Season all sides (skin included) generously with salt. Then, sprinkle turmeric powder on all sides (skin also included!) Don't be shy here with the seasoning!

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Heat a large skillet over high heat. Season the skillet with 1 tbsp of coconut oil. Allow the oil to come to a shimmer (should be piping hot!) then place the salmon fillets skin side down onto the pan. Sear for 3-4 minutes, until the skin is golden brown and crisp. Flip the salmon onto the other side and let it sear for another 2-3 minutes, until golden brown. Then, tilt your pan and allow the oil to well up around the edges. Sear the sides of the salmon in the oil for 30 seconds-1 minute. Once all sides are seared, adjust the heat to medium and flip the salmon so the skin side is down against the heat.

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Check on the glaze. It should be reduced by about 2/3 by now, and have a glossy, glazey consistency. If this is the case, remove the pan from the heat. Put a seive or fine mesh strainer over a bowl and pour the glaze through the strainer to separate the smooth glaze from the aromatics. Discard of any pulp or strained out aromatics.

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Raise the heat on your salmon pan to medium high. Pour half of the glaze onto the salmon fillets so that the top of each is fully coated (each fillet should get about a quarter of the glaze.) Use a pastry brush or rubber spatula to fully coat the sides of the fillets in the rest of the glaze. Flip and coat the bottom as well. The glaze will begin to bubble on the bottom fo the pan. Feel free to grab a spoon and pour the bubbling glaze over the salmon as it continues to reduce in the skillet. You don't want any of it to go to waste!

Mark as complete

Plate the salmon with some chopped scallions and cilantro, plus a side of your choice (I prefer something fresh and crunchy like my cabbage salad with a lime and avocado oil dressing and cara cara oranges, but that's just me!) Enjoy immediately!

Mark as complete



  • Kelsey Paterson

    5 stars
    Loved making this nutritious dish to kick off the new year! I swapped grapefruit for oranges, and found it easy to substitute while still having great flavor. Easy to make and delicious to eat!

    • Skyler Bouchard

      Thank you so much for this review, Kelsey! I am so happy you are a fan of this recipe and I’m glad to hear it works great with oranges, too!

    • Skyler Bouchard

      I bet this tasted amazing with the oranges!! Thank you so much for this glowing review – it means the world to me!

  • Loren

    5 stars
    This recipe was super easy, delicious, & full of flavor! I definitely will make this again. I was out of turmeric, so I sub’d a little paprika & cumin & it still tasted amazing. Next time I make it, I’ll make sure I have turmeric on hand because I bet it’s even better!

    • Skyler Bouchard

      thank you so much for this kind review, Loren!!

    • Skyler Bouchard

      I’m so thrilled that you love this recipe as much as I do! Thank you for this review, Loren!

  • Tanya

    5 stars
    I am in love with this dish – I’m doing Whole30 and had to make it with the coconut aminos instead, but it still tasted amazing. I’m so surprised at how good and healthy it is! Will be making again

  • Julia

    5 stars
    Wow! Best salmon I’ve ever made. Taste like something I would order at a restaurant!

  • Ali

    5 stars
    This was delicious! I didn’t have tamari or soy so I used worchister sauce and ground ginger instead of fresh, but the flavor was on point and I’m definitely using more fresh citrus whenever I cook salmon.

    • Skyler Bouchard

      I am so happy you loved it!! Thank you for leaving this review Ali!

  • Paige

    5 stars
    I was so happy with how this turned out!! I was looking for a Salmon recipe that wasn’t the traditional “baked Salmon” method and this was EXACTLY what I was craving. It looks super impressive and taste legit like a salmon I would get at a restaurant. Skylar, this was the first recipe I made of yours and definitely will not be the last. Can’t wait to try more. Thank you!

  • Tina

    My husband and I have made this at least 20 times! One of our favorite ways to make salmon and such an easy, delicious and flavorful dinner!

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