Sweet Potato Black Bean Quesadilla with Goat Cheese and Lime Crema

Serving Size: 1

INGREDIENTS:

QUESADILLA:

• 2/3 cup mashed sweet potato

• 1/2 cup black beans

• 1/4 cup red onion, diced

• 2 whole wheat flour tortillas

• 2 tablespoons of goat cheese, separated

• 1 tablespoon sour cream

• 1/2 teaspoon salt

• 1/2 teaspoon pepper

• Oil, for pan

• Cilantro (optional)

LIME CREMA:

• 1/4 cup sour cream

• 1 tablespoon fresh lime juice

• 1/2 tablespoon lime zest

• 1/2 teaspoon salt

• 1/2 teaspoon pepper

INSTRUCTIONS:

1. Combine mashed sweet potato, sour cream, 1 tablespoon of goat cheese, salt, and pepper.

2. Place the sweet potato mixture on one tortilla, leaving about a half-inch around the outside empty.

3. Top with black beans, goat cheese and red onion, then place the second tortilla on top and press.

4. In a lightly oiled pan, cook the quesadilla on medium-high heat for 2 minutes then flip. Cook for another 2 minutes or until golden brown.

5. While the quesadilla cooks, combine all ingredients for the lime crema sauce in a small bowl.

6. Cut the quesadilla into quarters and serve with the crema.